Lara is a certified Yoga Teacher (CYT & RYT),
recognized by the Yoga Alliance.
She specializes in Power Vinyasa (power flow/
vinyasa flow) and uses restorative yoga to create a
powerful Ying-Yang experience.
Lara has been practicing yoga since she was a
toddler. In Lara's teaching, she places emphasis on
posture specificity while recognizing that the real
yoga comes when movement becomes personal,
natural, and intuitive.
Her true job is to be a guide,
aiding students in finding their own inner teacher.